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Organic Cauliflower Florets – 500g

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Like broccoli, cauliflower is a member of the cancer preventing cruciferous group of vegetables. It has a mild nutty flavour and tastes similar to cabbage. This hearty versatile vegetable is ideal for spicy dishes because it absorbs flavours very well. We enjoy it best in our vegetable curries. Simply gorgeous.

SKU: DAPR09 Category: Tag:

Description

Like broccoli, cauliflower is a member of the cancer preventing cruciferous group of vegetables. It has a mild nutty flavour and tastes similar to cabbage. This hearty versatile vegetable is ideal for spicy dishes because it absorbs flavours very well. We enjoy it best in our vegetable curries. Simply gorgeous.

Storage Tip: Store in perforated plastic bag for up to 5 days. Flavour deteriorates every day it is not eaten!

Preparation Tip: The trick to cooking cauliflower is to cook until just tender.

Did you know… Cauliflower may discolour if cooked in aluminum or cast iron cookware.

Culinary Compatibility: Paprika, green onions, ginger, tomato sauce, cheese, leeks and potatoes all go great with cauliflower.

Health Information: There are just 25 calories in a cup of cauliflower and it is an excellent source of vitamin C, and folate, a good source of magnesium, potassium, and vitamin B and contains many important phytochemicals.

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